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You will be attending a Group Fitness session (gym style) as a body (client) during a practice exam. No experience needed, you will be given clear instructions about performing different exercises on the beat (music). You will attend a series of short group fitness runs within this exam session and asked to perform specific low to moderate intensity phisical exercises. Process is structured and you will be given clear indications along the way. You will be instructed what to do at all times. You will work as my personal assistant for the day. Essential: •be healthy and free of any injuries/ illnesses; •wear proper sports attire (appropriate clothes and shoes - important, own foam sports matt optional); •punctuality - you will need to be present at a specific time and stay for the duration of the exam (approx. 4h); 09:00 AM - 1:00 PM •bring your own food/ water as you will need to be present for the whole duration of the exams (4h); •if you are into sports or are phisically active is a plus but not a must.
@Yael A. Hi Yael, Just before confirming you on the two tasks on my end: •Resistance Training (gym exercises) will take place on 30th of July between 10:00 AM - 12:00 PM •Group Fitness (exercises on music) will take place on 31st of July between 09:00 AM - 01:00 PM Can you please confirm availability on the following dates and times. Thanks!
@Yael A. Hi Yael, thank you for your comment and positive attitude. Would you like to also attend resistance training (gym exercises, light) on 30th of July. It's an hour essentially, I'm looking for a reliable assistant for both tasks if possible. If interested have a look on my other task posted.Thanks.
@Niel V. Hi Niel, thank you for your comment and info about yourself. This event will take place on the 31st of July. Please have a look if you are interested to attend my other post too on resistance training (gym exercises) on 30th of July. Thank you.
What date will this be ?